Sunday Breakfast/Brunch Idea

Prosciutto Wrapped Mini Fritatta Muffins From NOM NOM PALEO

Some Sunday yumminess from Nom Nom Paleo. If you have not yet visited this site, it’s like not having eaten at the hottest new restaurant in town! Now go, click on the link and check out this and other great recipes, ideas and general paleo deliciousness at nomnompaleo.com

Day 3 – Paleo On The Road

Day three began with some yoga flows in my hotel room followed by some shadow boxing.

Breakfast – Eggs and Bacon at the hotel.

Lunch – Beef Fajitas just the meat and veggies – extra guacomole.

Dinner – Roasted Chicken and Sauteed Spinach

PS – I’m back on coffee but just one espresso per day!

Day Two – Paleo On The Road

Tuesday was green tea for breakfast as I was not hungry when I woke. A client took me to a local Thai restaurant where I had curried chicken and veggies – no rice. They had a decorative bird’s nest of finely julienned carrots and I added them to the bowl, a nice substitution for rice or noodles.

The Work Out – I dropped by Crossfit West Houston again for 3-3-3-3-3 Thrusters.

Dinner – Famished! I took a client to Haven, a farm to table restaurant in Houston. I had a first course of oysters sauteed with spinach, onions and pork belly – delicious! The second course was slices of local grass fed tenderloin over a butternut squash and pecan hash. A damn fine dinner!

This was day 2 of NO COFFEE. No headaches or side effects other than wanting my espresso in the morning.

 

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