Prosciutto Wrapped Mini Fritatta Muffins From NOM NOM PALEO
All posts tagged Food
Sunday Breakfast/Brunch Idea
Posted by Mike Norris on July 31, 2011
http://thecommonsensewarrior.wordpress.com/2011/07/31/sunday-breakfastbrunch-idea/
Day 3 – Paleo On The Road
Day three began with some yoga flows in my hotel room followed by some shadow boxing.
Breakfast – Eggs and Bacon at the hotel.
Lunch – Beef Fajitas just the meat and veggies – extra guacomole.
Dinner – Roasted Chicken and Sauteed Spinach
PS – I’m back on coffee but just one espresso per day!
Posted by Mike Norris on January 6, 2011
http://thecommonsensewarrior.wordpress.com/2011/01/06/day-3-paleo-on-the-road/
Day Two – Paleo On The Road
Tuesday was green tea for breakfast as I was not hungry when I woke. A client took me to a local Thai restaurant where I had curried chicken and veggies – no rice. They had a decorative bird’s nest of finely julienned carrots and I added them to the bowl, a nice substitution for rice or noodles.
The Work Out – I dropped by Crossfit West Houston again for 3-3-3-3-3 Thrusters.
Dinner – Famished! I took a client to Haven, a farm to table restaurant in Houston. I had a first course of oysters sauteed with spinach, onions and pork belly – delicious! The second course was slices of local grass fed tenderloin over a butternut squash and pecan hash. A damn fine dinner!
This was day 2 of NO COFFEE. No headaches or side effects other than wanting my espresso in the morning.
Posted by Mike Norris on January 5, 2011
http://thecommonsensewarrior.wordpress.com/2011/01/05/day-two-paleo-on-the-road/
